Iwona O.
I love switching it up from time to time to experience different styles. Boho beautiful is my favorite site and they have a
...What’s your favorite YouTuber for yoga?
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Frequently asked questions
Do you keep a gratitude journal?
Kendra Z.
Not necessarily. I make a list of things/people/memories that I’m grateful for throughout the month! My relationship with Jesus has definitely helped me
...What is your skin care routine? And do you dress up at home during quarantine?
Adelaide N.
I wash my face with a cleansing balm and then i wash my face with a light foam cleanser. After that I put
...I want to learn to read faster. There are so many books to read but not much time . Any tips?
Lilly Z.
I would get Audiobooks so when you are driving, walking, running, etc. so you can get the book done faster and when you
...Why do people want to be grateful for everything? Every day I am grateful because I am alive have food to eat water to drink and a phone. This is the basis for gratefulness
Hugo O.
Because some people are afraid they don’t realize what they have to be grateful for so they try to be grateful about everything
...What do you do for tongue and gum health?
Kate Z.
Not a ton right now. I’m going to try to start flossing every day, and I should start using mouthwash again. I have
...Do you have a book that changed your life?
Mary Z.
I wouldn’t say that the book necessarily changed my life but there are a few books that have had profound impacts on me.
...How to go to bed early time even if your not tired any suggestion is welcomed
Sarah Z.
Some ways to relax you into falling asleep earlier are to limit your screen time on your devices, drink tea, do light stretching/bedtime
...How do you prepare for sleep every night?
Alexandra N.
I like to start off by just breathing, and then I myself like to do yoga, you should dim the lights as well,
...How can you be less stressed while doing homework?
Edith E.
Before doing homework or any kind of work, I think the key to being less stressed is to write down everything that needs
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