How do you persist in your everyday habits?

At first, i try to keep in mind that i need to have a healthy and better lifestyle. Second, i remember my hater so that i can keep myself motivated and stay on the track. Third, i thought about someone that i loved as it keep me going whenever i lose hope.

I like ticking things off as done, so this is what motivates me. I make sure to add in the essential tasks that make my routines, and then ticking them off everyday brings me satisfaction.

The reminders are my best friends. When I see those it’s a motivator f, I say to myself I don’t want too lose my streak I have to exercise today too. Its feels like a mission and a commitment to myself to keep going so I can start becoming a better me.

No I don’t I saw some YouTube videos and start applying it that’s it but perhaps I will check some apps in the future but I’m afraid it will be overwhelming

if i want t. make something a habit, i make a conscious effort to do that thing everyday until it becomes a habit. i set reminders, or i would ask someone to remind me until i can make it a part of my day to day habit.

I make sure incorporate them into my morning routine. It’s easier to do habits before the world wakes up, than to try and find time for them when you are in a rush/busy with tasks.

I just stick to the habit until it comes natural or second nature. Though I also have to practice mindfully since habits can be limiting as a routine.

I really work hard to maintain the same habits though I get bored very easily with daily routine, I get bored when there is nothing new in my life but as soon as something new, something new to add in my life, I feel excited and do it whether it’s new habits, new adventure, or anything new work!!!

Honestly there are some days where I dont want to do a habit but I just do it because I will feel a lot worse if I dont do the habit.

Sometimes its really hard for me to be persist in some things, im trying. Im stubborn and at the end i persist in everything I really want.