Addiction? Yea it does, the name itself says so. It enslaves your brain and its forcing you to think that it is the most important thing:more important than your job, family, friends.
I ususally buy myself a book or a small figurine only because I love them. Sometimes I take a photo and make a collage of my great moments. Hope this helps.
Disconnect and unplug can mean anything you want. I set my phone down before I start reading for the night then check it off in the morning. It can really mean anything you need it to mean.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
