Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Yes, you should try to reduce screentime. However you dont have to do it at another persons pace, you should reduce your screentime
...I usually do some yogas poses, a little routine to stretch my muscles and get rid of any discomfort, after that I rest
...Different room. This allows me to go to sleep and physically try to sleep quicker, and helps me continue my night routine faster.
...I prefer meditation by walking. That give me de chance to flow with the wind. Being static don’t is relevant and it’s
...I meditate mindfulness shortly before breakfast. After preparing my breakfast, I walk for 10 minutes to allow my body to awaken relaxingly. Afterwards,
...Exercise can make you tired, but avoid exercising too close to bed as it can also energise you or make you too uncomfortable
...Yes!! Stretching in the morning is so important for waking up the body and the brain, releasing any leftover tension from the previous
...No not really, I workout when I feel like it and when I’m ready for it. I don’t wanna put pressure on myself
...I think it’s perfectly fine. As a night owl you probably tend to have more energy at evening anyway. I don’t think that’s
...I like to separate all my different types of clothes on different stacks. I fold them with videos and YouTube tutorials that are
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