Marissa E.
The most important part of grooming, to me, is brushing my hair and washing my face. I have a lot of hair and
...What do you think is the most important grooming habit?
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Frequently asked questions
Do you floss once or twice a day? :)
Villads C.
I only floss in the morning. My evenings are rushed with kids to bed, time with my husband and then I just want
...Why is it important to you that you groom yourself?
Est Ban Z.
It is important to keep yourself tidy because you want to look in the mirror and like what you see. You can’t
...How do you stop or curb constant complaining about your life
Sam N.
Hm. That’s a tough question because plenty of people have legitimate reasons to complain. Maybe someone is living paycheck to paycheck and barely
...How do you try to unplug throughout the day?
Alvarino S.
I don’t really do this much, as there is always so much to do. Sometimes I’ll sit down with a drink and try
...Do you ever express negative things while writing down what you are grateful for?
Maggi Z.
Oh gosh yes. When I catch myself doing it, I stop and go back to seeking gratitude. It can be helpful if I
...Wich tea should I drink?
Gabriela P.
It depends on which effects you want from the tea. I love green tea because of the taste and metabolism effects. But if
...Do you prefer to practice gratitude in the evening or first thing in the morning? What feels better for you?
Megan N.
in the evening. whether it’s been a good day or bad one, i like to lay down at night and be grateful for
...How do you re-focus on your deep work when you realize you have become distracted?
Jan R.
You need to create the habit. At the beginning you will be able to focus and maintain that focus for not so long.
...What if i can’t do the stretches properly. Im not fit enough to straighten my legs properly on some stretches. Im not great at the plank either
Kimi N.
I get it. Some days are tough with so much to juggle, including thinking of yourself first. In time it will feel like
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