Disconnect & Unplug

Do you keep your phones on your nightstands/ bear your bed, or in a different room when going to sleep?

Fabulous Community
2 response(s)
Alex S.

Different room. This allows me to go to sleep and physically try to sleep quicker, and helps me continue my night routine faster.

Nicolau F.

I usually keep my phone on airplane mode next to my bed or under my pillow so that I can hear my alarm in the morning, but do not receive notifications.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.