Sandra Y.
Take a moment to think about what makes you happy—not just for the moment, but in the life you are creating; a lasting
...How can i inspire gratitude in myself and others ?
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Frequently asked questions
What do you actually do to disconnect yourself from daily routine?
Phillip Z.
Put my phone on the charger and leave it on the dresser unless I am using this time to read a book. If
...What is your skincare routine?
Susi U.
I wet my face with a cloth, then use a salicylic acid face wash. I rinse that off, then follow with an application
...do a green tea is good for me or only water is good?
Christina P.
Green tea has many benefits and I enjoy drinking herbal tea in the evening before bed as it relaxes me. However, I always
...I write in my journal when I fall into my addiction, and very rarely beforehand if I feel that I could possibly fall. What do I do on days when I don’t feel anything, no pressure to lean on my addiction. What do I write in order to keep it up everyday? Do I just write about my day? (Basically talking myself rn, answering my own questions)
Petra V.
On those days write how proud you are of yourself, how strong you are and how good it is to feel free from
...Any tips on tackling clutter? I’d really like to reclaim some horizontal surfaces. I craft and diy a lot though and much of the nonsense is hard to find a place for.
Kathy U.
What I do generally for things like markers/thread spools/smaller items, is put them in compact and space efficient containers. Shelves are your friend.
...What do you feel gratefull about?
Lillian T.
The ability to put others at ease. Family, friends, and animals - so full of love! Fresh air and lungs that work to
...What stretching routine is most helpful for the afternoon slump?
Chrissanthi Z.
I don’t really know, I do my stretches in the morning as a part of my morning exercise especially in the days I
...What do you do when your mind is a blank and you don’t know what to write?
Cha G.
I just strart to write random words. They may be thing I just see, and then my mind start to wander around, I
...What part of your daily grooming can you never afford to skip?
Marie Z.
I can never afford to skip mascara. It seems simple and small, but helps me feel more put together throughout the day. I
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