Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
The Pride of the Peacocks I’ve read it too many times to count. It’s one of the first books, other than The Babysitters
...i can also think about the things i am grateful for, and to be aware of which parts of my body is tired
...I try not to take to long making it so about 30 mins at the most.But for eating I eat very quick so
...Maybe make sure youre not as tired when you start your meditation. Or add some movement to keep you awake like stretching!
...I do it anyway. Becouse when I am done with the exercise i feel Good about myself. And then I am do it
...You also make your body more flaxy in morning also If you don’t feel lazy in morning and practice excercise and yoga for
...A variety of thoughts come to mind … Such as recent memories, things I have to do or worries. However, I have made
...I’d say I try to turn off my computer, cellphone and tv around an hour before going to sleep. If I don’t, it
...Actually that’s how i feel. If I am going to have my own house and I don’t want to force myself to clean.
...It’s tricky. Sometimes we have long days, working or busy with life, and we don’t always have the time to connect with the
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