Eni Z.
I like to exercice bit first. It helps me feeling fresh in the morning. After I did this one, I like to have
...Is it better to eat breakfast first thing when you wake up or after you’ve completed other parts of your routine?
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Frequently asked questions
What other ideas of a quick healthy breakfasts do you have?
Carrie S.
im not really sure for as i don’t usually eat breakfast which i know is not a good thing but i just dont
...What is your favorite healthy breakfast that makes you feel both satisfied and energized for a long period of time?
Lynn S.
I think a light but a protein diet is much better because it gets empty and not take energy to digest. Secondly I
...How do you find motivation when you don’t want to exercise?
Mateo U.
I rarely don’t want to exercise, but I would think that the best motivation is to first put your workout clothes on, pick
...What are some interesting breakfast options to try and mix it up sometimes?
Angel F.
To get something protein packed I love to do a breakfast burrito kind of thing where you fry an omelette, then put a
...What are the best tools you have used for organizing?
Darby A.
my iphone reminder app. i have a daily to-do list that reminds me of the basic things i hope to accomplish. in doing
...Do you exercise in the mornings or evenings?
Frida P.
it depends on the day. if I’m feeling inspired and motivated, I’ll get my body moving in the morning. after a long day
...My dude, what’s a good quick breakfast to eat?!
Al Sia C.
Anything packed with protein because that will help you stay satisfied longer so you won’t be starving by lunch or whenever your
...How early do you disconnect? Have you noticed a particular time works better?
Elma N.
I feel like in the evenings and noon like around 11/12am will be a good time for me to focus, but since i
...What do you usually do when you disconnect? I get bored and don’t know what to fill my time with.
Caleb P.
When I disconnect from my devices I look for chores to do. Like if I haven’t done my laundry or the house needs
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