Victoria I.
I write Everything in my bullet journal! Bc I struggle w my ADD, I forget everything.. so from plans, who I talked to,
...What do you write day to day?
More responses
Frequently asked questions
What has stretching helped you with? Has it changed your life in any way?
Isaac G.
helped me to become more flexible, mentally and physically, i feel lighter and i’m more able to handle pressures on my physical body.
...Any particular book you like to read to help decrease the anxiety?
Ma Lyne T.
Whenever I try to cut out anxiety, I go with familiar books, my Favorite is a book for teens "The Only Alien
...How do you stay productive? When I have barely any time in my day
Mason J.
It’s not that I don’t have time. I was just lazy and unmotivated before. I find that exercising was actually a good motivator
...What do you think is the best time to drink tea?
Jordan U.
Late morning. My absolute favorite time is a late morning (around 1030-11) on a cool windy fall day. I love adding cream and
...I really like using my phone at bedtime because it is the only time I am alone and have time for playing games/browsing social media, etc. I know I shouldn’t use my phone at bedtime, so when do I get to play games?
Jordan N.
I hear you. Nighttime is some of the only time I get to myself. What I do is try to keep playing on
...What do you consider deep work.
Sigismund F.
Personally, I read a certain amount of a book each morning. This may not count as work if the book is enjoyable, but
...Does running up some bleachers count as stretching or exercise?
Rachael Z.
I think it depends on duration. It’s not a stretch, but could be considered exercise. Exercise is generally considered anything that raises your
...Do you find you are grateful for the same things everyday?
Line S.
Sometimes my mind gravitates to the same things, but if I pause for a minute I realize how many other more particular things
...How to build focus for such a short time even. I get distracted after every 7 minutes?
Javier O.
Try to create an environment free of distraction e.g clean desk with just your to do list and computer. Turn off all digital
...