Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
It’s important to sleep early, so you feel more energetic every morning. Also, always think positive. Say to yourself, “I am terrific!”, or
...Bread is a big part of Mexican culture, as well as the famous tortilla. So willing to give up on bread as our
...Usually i eat oatmeal every day. Not the same flavour always but sometimes i get tired of it so i change it. That’s
...for me i live with my family so i only have to clean my room and bathroom , once a day i give
...I prefer breakfast smoothies. I buy ones that are protein filled or vitamin filled and only drink half a day to cut down
...Set low barriers of entry. It’s harder to get up for a big workout when you’re lazy. If you tell yourself that you’re
...A guided meditation that i can imagine things in my mind instead of a meditation that focuses on breathing because then my mind
...Not really as i like to listen to guided mediatations, my favourites being from boho beautiful. I will put piano music on when
...Using 10min.a day technic is very good option for maintaining the cleanliness and it takes only 10 min and then you are
...Hi🤗 I really enjoy meditating outdoors, I have a nice garden outside my house so I spend a lot of time in it,
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