What do you like to have for breakfast?

I prefer breakfast smoothies. I buy ones that are protein filled or vitamin filled and only drink half a day to cut down the cal consumption and sugar. I also have a protein shakes/meal replacement shakes. These fit easiest into my busy mornings but still aid in nutrition and weight loss. On occasion, I will make a bigger breakfast of Oatmeal and sausage and toast but I do try to avoid doing that often.

I like to usually have this oat bowl that consists of: oats, milk, yoghurt, honey and a fruit of choice. You start by adding oats to a bowl, then add milk to the oats to make them a bit wet. After this add your yoghurt, honey and fruit and your done!

Scrumbled eggs with ham and orange juice and maybe some carrots and cucumbers. Other days I’m more like Bakeries with iced coffe Of course the first breakfast is healthier but sometimes I don’t have enough time to make it. I wish i could eat more salad anyyyyy type of salads even fruit salad. Maybe i have to buy more fruits and vegetables.

Oatmeal peanut butter and banana, avocado toast with crushed red pepper olive oil and everything seasoning , cereal with milk, or yogurt + granola!

i don’t know, i don’t usually eat the same thing everyday, but i like eat someting fresh like fruit and light like a yogurt and some cereals

Well the ideal breakfast will be Eggs with bread and some fruits, but I usually have what is on the fridge since i am bad at cooking. But lately ive started learning how to cook eggs and rice, what i had today was scrambled eggs with cheese and freshly baked bread. It was delicious

Eating fruits for breakfast sets me in good mood at the start of the day. My favorite option is homemade mango smothie. You can search google for recepies.

I like to eat pancakes with strawberry jam or honey and milk, but most of the time, I eat cereal with milk or tea with cheese.

i’m not really sure cause i’ve had pancakes for the past year but i do like peanut butter banana toast and avocado with sliced up boiled egg, then some salt and pepper on a peace of butter toast, very yummy.

I like to change every day, but I always have a part of protein (egg, yogurt, cheese, milk…), a part of carbs (cereal, toast, bread, biscuits/cookies…) and some fruit!