okay let’s say cycling indoors is a workout kinda thing and not as amusing as other activities. So no i don’t really that
...Is it safe to exercise without stretching early in the morning? And on an empty stomach?
I believe that working out on an empty stomach is not a problem as long as it makes you feel good. I personally
...How do I give up things i don’t use
For me, if i have things that i dont use anymore, either i keep collecting and care of them or donate
...Do you have snacks before or after your exercise sessions?
Usually, before my daily workout, I eat some roasted (unsalted) almonds and an espresso, to boost (ok, actual to wake up) my brain.
...I have many things in my closet that I don’t know to organize and tidy them, do you have any idea how to get rid of some? Or even organize them?
I recomend takeing ALL of your clothes out and make 2 piles the one for the things that you wear often and the
...I often am on the go in the morning meeting clients or on site locations and need a breakfast option that 1) travels well and 2) is appropriate to eat while traveling or in front of others. Any suggestions?
The first thing that comes to mind is fresh fruit, like bananas, apples, pears. Or you can make a homemade breakfast sandwich using
...I can do almost everything in the morning routine, but I struggle mightily getting myself into the shower. Does anyone have tips?
Hi, I would suggest you to buy (if you have the possibility) products you would like to use. For example, I’m using a
...What is the best fruit combination for dinner?
I would say you make a fruit salad with kiwi, mango, papaya, apple, avocado, lemon juice of one lemon and orange juice.
...How do you get rid of a junk drawer and keep it clean
i get rid of a junk drawer and keep it clean by organizing it so that i know where everything is. i put
...How do you celebrate?
it really depends, i usually eat something i really like, go out or,in general just do something i enjoy…..with someone i enjoy!
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