Oatmeal, or even better overnight oats. You can make the oatmeal the night before and leave it in the fridge where the oats
...What do you usually have for breakfast most days?
I will usually make myself an omelette with bell peppers, tomatoes and green onions. I eat with some avocado toast and an iced
...What do you do in 8 minutes exercise?
I naturally get more energetic at night–which, unfortunately, means a no to trail running–and, instead of looking at my yoga mat, all nicely
...Do you have a meditation for parenting?
I like to meditate, but when I sit up for too long my back starts to hurt. Is it okay if I meditate
...How much of a break do you give yourself if you’re sick?
Sometimes, totally. Healing needs time too. It’s not an excuse. It’s a priority. Often you can still stretch instead of running, or take
...What dont you like about “cleaning”?
I actually really like cleaning; it’s kind of therapeutic for me. The only thing I honestly despise about cleaning is the fact that
...What are some healthy breakfast ideas that I can prepare ahead of time and grab quickly in the morning?
I either eat an omelette with some onions and tomatoes it’s so delicious and I feel full or you can eat an overnight
...Can you recycle cleaning supply bottles in the regular recycling?
Most can, but I always put them in even if I’m not sure, if they can’t be recycled, they have ways to get
...Is there anything you like to prepare overnight that contributes to a higher protein breakfast (besides eggs)?
No because i have school on weekdays so there is no time to make somethings i just have to eat cereal. And by
...What is a good cleaning routine?
Seeing what needs to be done and making a list so nothing gets missed and get started. Then start with on the one
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