Silke X.
Definitely no . some people eat sweet snacks such as cookies or cakes because they’re getting ready faster . It makes us get
...Any simple breakfast ideas which are healthy?
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Frequently asked questions
What is it that stops you from acheiving your targets on a daily basis?
Finn Z.
Usually other people, I care about other people and their happiness a lot and also fomo – I don’t wanna miss out on
...Is there a good warm meal that you can make it in a short time, like in three minutes? Quick meals are rather cold.
Selma Z.
Maybe fry an egg with some salt, pepper, herbs and some toast You could try some Indian breakfast options like upma, poha, etc
...What benefits have you noticed since you started meditating as a habit?
Jolie C.
I’ve experienced less heart palpitations, anxiety, and more appreciation for the present, instead of obsessing over the future and past all of the
...Do you have any tips for meditating on the go?
Shari O.
I just pop in my ear Buds and listen. If I’m in my office I close my eyes and breath. If I’m truly
...How do I stay on top of laundry?
Ragia C.
Best is to bit of laundry everyday instead of trying to do everything at once. Every morning before leaving the house put one
...When is the best time of day to exercise?
Caitlynn J.
Early in the morning! And i don’t mean at 5 am, unless you wake up then. I mean whenever you wake up! I
...How do you keep from falling asleep during meditations?
Enya N.
I think through actively visualising and allowing my mind to create is a good way to still keep awareness whilst meditating
...Can I eat meat for breakfast?
Signe Z.
I suggest you to eat eggs rather than meat. You should have a light breakfast and meat is too heavy for you in
...How do you prefer to eat your eggs? If you are looking at your meal plate what food makes up the biggest part of it?
Jaedyn S.
I prefer to eat my eggs scrambled. However, I do like them fried or boiled. But scrambled is my favorite! I normally have
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