Every week I check my fridge for produces expiring and eat or freeze or transform them into something else. I hate waste.
...How yoga can help you?
Yoga is very helpful because after a tired day you just sit one place and do some straching makes you more relax and
...What do you think someone would say if they were asked what they are grateful about from you
This is a really tough one! People say I make them laugh and am good at listening (even if I don’t feel like
...I use a sleep app to keep track of sleep cycles which I find very useful. I also use sleep stories sometimes from the Calm app. These motivate me to get to bed at a reasonable time and actually go to sleep. But I’m not literally unplugging. Also we don’t have a landline anymore so I do need to keep my phone on in case of emergencies. Is there a middle ground here?
Try to install this app (action dash) and turn on a focus mood when it’s time to sleep ... Select most apps to
...Do your to-do lists roll over into the next day, or do you write a new and fresh list each morning?
I haven’t completely understood how it works yet, since I’m new here. I guess some of the items will roll to next day
...What fiction and non fiction books do you reccomend?
I just finished the girl with the loading voice by abi daré. Long petal of the sea by Isabelle Allende. Both fiction. Non
...How do you keep being grateful?
I try to express gratitude openly as much as possible. I find that this makes it so much more real than just writing
...What is the best time of the day to do yoga?
I thinking is good to do yoga in the morning since it is a good way to stretch at kick start the morning.
...What is your favorite book ( mine is Pendragon by D.J MacHale) and what is your reading ritual.
My favorite book is clockwork angel by cassandra clare. It is about a group of demonhunters in 19th century england and it has
...Do you turn your phone off completely or just put it away somewhere? And where then?
No, I don’t turn my phone off because I am worried that someone will call me and I will not be able to
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