CommunityDisconnect & UnplugWhat has been your biggest struggle with the disconnect habit?

What has been your biggest struggle with the disconnect habit?

Shraddha N.

I have to look at the phone to disconnect. But I am already in the mood to fall asleep so I never look at the phone again, so I don’t tick the habit .
I don’t want to hit complete before actually doing it!

Caren C.

The biggest struggle for me with the disconnect habit was I cannot read some messages regarding work or if there is an emergency, I cannot response urgently

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