What has been your biggest struggle with the disconnect habit?

Shraddha N.
I have to look at the phone to disconnect. But I am already in the mood to fall asleep so I never look at the phone again, so I don’t tick the habit .
I don’t want to hit complete before actually doing it!
Caren C.
The biggest struggle for me with the disconnect habit was I cannot read some messages regarding work or if there is an emergency, I cannot response urgently