If I am unplugged and disconnected then how can I check that off of my to-do list My iPad should be turned off, If I am on fabulous than my iPad is on and I really did not disconnect because I am still on a device therefore I did not truly reach the goal. What???????? Think about it. ;)

Merryline Z.
Even if you turn off your device, you unplugged or disconnected if you internalize your goal.. you can still reach it even if you don't have a reminder (to-do list).
If you know already what to do everyday then you still gotta do what you need to accomplish. It's a matter of self-care, self-directed, self-discipline.