I usually read a book, paint or do some art. Talking and hanging out with friends makes you put away technology and not even think about it. Hiking or taking a walk is also nice.
I usually take a bath or shower, and then i read a few pages of book before i go to bed. That’s basiclly it, i forgot to mention that i usually drink water bcs i think it hrlps my body a lot
Well, when I disconnect I usually spend time with my loved ones because I have noticed that because of my phone I have not been getting me time or family time and it has been dissatisfying me, so that was when I decided I should disconnect more.
i don’t have anything i do really. i just kinda breathe, and make my mind forget what’s happening so i can have a chance to relax
I sleep and sleep and sleep and sleep and sleep and sleep and sleep and sleep and sleep and sleep and sleep and sleep and sleep and sleep and sleep............. (got a long answer right?)
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
