Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I say it’s anything you crave, in the morning I have banana and potatoes most of the time but sometimes it’s chocolate or
...Having the same breakfast would encourage me not to eat at all because I would get bored. I say this because I stay
...I normally just have bread to save time but others prefer toast if you want to be quick maybe get all the ingredients
...I’d suggest having some nice oat pancakes. I don’t really fit in the vegan category so I eat eggs but if you
...Yea. A bagel with either butter or cream cheese, a small yogurt, and water. Sometimes I’ll have cereal or add fruit/a donut.
...I should prefer doing exercise before breakfast. It’s because exercises works best on empty stomach. But if you want to eat something before
...I would say both, as there are different types of meditation. If you start and end your day with meditation it will
...Maybe try talking it out, like you were talking to a friend and telling them how your day went. This will give you
...I’m trying to do the same thing. I think that having the bottle of water near my bed helps me wake up in
...The best way is to enjoy your breakfast, make something you like to eat, that you look happy to make. Make your
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