Stephanie N.
I find the best benefit is really looking inward on how you feel and finding inner peace with yourself. Lately it’s been helping
...What is the greatest benefit to meditating?
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Frequently asked questions
Are you love to doing stretching after workout or before workout?
Jade X.
I always and always stretch before my workouts. That way I wake my body up and get my muscles ready to workout. I
...What is an easy way to clean my tub?
Monica O.
Your in luck! I cleaned out my tub yesterday! Simply first take out anything you would like to discard and throw it out.
...What types of Strech do you guys usually do ?
Charlotte F.
I don’t do the same stretch everyday, as I don’t want my mornings and evening to be repetitive. However, if I had to
...What is the best way to get your siblings to clean your shared room?
Calvin Y.
I’m the sibling that never wants to clean the room, so if they tell you they’ll clean it later give them time, but
...Do you feel fabulous when you achieve your decluttering.
Sameera C.
Yes, i do feel faboulous and really really organised. It becomesmuch easier for me to find my things and it also feels nice
...What is the best green tea you have tried?
Jana 145 N.
I’m really basic when it comes to tea but I would say Lipton green tea is good and definitely any organic green
...Is it worth spending more than 10 minutes meditating?
Gabin N.
Yes. As long as I prepare and I’m in the right headspace to sit alone with my thoughts, I think I can build
...What should I do to clean?
Z Beyda N.
Tbh i’m not really sure about this question, but if you feel too lazy to clean your room/home up, I’m gonna tell
...What are great exercises to stretch my lower back?
Max R.
I do 'sit-and-reach' on a daily basis to stretch my back. I also do 'cat', 'twists', forward folds', 'head-to-knee', and 'revolved head-to-knee' sometimes.
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