Buy something really nice like a new bed cover ,rug or lamp so it inspires you to keep everything tidy around the new
...I dont really understand what unplug means
I think that disconnect refers to disconnect from reality, disconnect from social media, news, or that kind of things and connect with your
...How do you get others in your house to participate. Cause before this everyone would leave and I could clean now everybody is here making little messes everywhere?
Well it depends on the people living around. If it’s kids, then turn it into something they’ll enjoy, like every time they do
...How do you not get board while cleaning your room BTW:I’m just an 11 year old
There are a few tricks I’ve learned over the years... I’m 35 and I still struggle with it! First, I turn on some
...Is it essential to use disinfectants and cleaning products on a daily basis? I mean will there be any possibility , that could have a chemical affect on ones health.
The Pride of the Peacocks I’ve read it too many times to count. It’s one of the first books, other than The Babysitters
...Is there anything other than breathing that you try to do while meditating?
i can also think about the things i am grateful for, and to be aware of which parts of my body is tired
...I do my meditation at evening time and...always fall asleep 😊. Apart from changing the time to earlier in the day is there anything else I can do to make sure I complete it?
Maybe make sure youre not as tired when you start your meditation. Or add some movement to keep you awake like stretching!
...Why is my body much more flexible in the evening than the morning?
You also make your body more flaxy in morning also If you don’t feel lazy in morning and practice excercise and yoga for
...What do you think of when you are meditating? What does meditation do for you?
A variety of thoughts come to mind ... Such as recent memories, things I have to do or worries. However, I have made
...How do you disconnect in the evening
I’d say I try to turn off my computer, cellphone and tv around an hour before going to sleep. If I don’t, it
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