Fabulous Community

I am not able to resist actually. End up wasting whole day i should say. Lack of motivation i say. But now, I’ve

I suggest you fitvate app it contains a lot of stretches exercises and will help you a lot. or watch YouTube videos, the

I introduce myself to new routines each and everyday do something you never usually do try new recipes ,attend to the garden,declutter

Yes, it does because I am social media craziness of Facebook and Tik Tok because I love watching the videos and people post.

I prefer to tackle laundry as soon as it appears. I pile up the freshly dried clothes on my bed, so it’s hard

Love 💘 what chore we are doing. Put our whole heart ❤ ♥ into what we are doing. Enjoy it. Do our best.

It think it’s a preferential thing some meditate for short amount of time while others do it for a longer period but it

Yes, indeed. I managed to do all the stretches this morning even though i couldn’t hold some for long, but i managed. I

For me, stretching helps to relief muscles and move articulations. I tend to accumulate tension in the shoulders and have lower back pain,

I haven’t found the answer for that. I do lash out with words, which isn’t good. Contemplating seeing a therapist with my husband