CommunityClean & Tidy UpWhat do you do to help you clean and tidy up faster?

What do you do to help you clean and tidy up faster?

Marius A.

Love 💘 what chore we are doing. Put our whole heart ❤ ♥ into what we are doing. Enjoy it. Do our best. Set a time limit to get it done. When we have half an hour to spare ..clean something. Clean in Increments..a little every day until it is all completed. Each accomplishment means a ✌ victory.

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I sometimes don’t clean my room in the evening due to tiredness. I have trouble with feeling guilty over not cleaning up my room in the evening. The guilt is overwhelming and I ruminate on it. Makes the day after less productive and more depressing. Do you ever feel guilty? How do you deal with it in terms of thoughts? Or do you focus your attention on something else? or are there things you say or automatically do? I could use some ideas on this, I have to be honest; I have Bipolar II, and excessive guilt is one of the official symptoms/criteria. I really don’t know what else to think besides guilt, nothing else comes up in my thoughts and I am stuck. Any tips are welcome. Thank you very much.