Yes, indeed. I managed to do all the stretches this morning even though i couldn’t hold some for long, but i managed. I can feel some of my muscles are beginning to relax slowly during stretches and it makes me hapoy, knowing i am improving. Also broke a sweat. Yay! 🤗👏🤘
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
