Caroline P.
Hey! I feel the same way sometimes, these boxes are your own goals — if you feel like you did them, then you deserve to tick them off! Did you drink water? Did you stretch as much as you wanted to? These goals are for you and your well-being, give yourself credit where it’s due.
Related Questions
- Are there neck and upper back stretches you like to do first thing in the morning?
- What kind of stretches do you tend to do the most?
- Can I have ideas for stretch for my hips?
- What stretches are best to increase flexibility in the legs? (Goal is to touch floor without bending knees)
- What are some good stretch poses?
- What is the best way to stretch your hamstring?
- Why is stretching important?
- How do you sustain the stretch habit?
- Which is good back stretch exercise?
- What’s your favourite stretching move? Favourite time to stretch?