Yes... Weekends are usually for laundry & general house cleaning Mondays - Fridays for random chores e.g. organising kitchen items, the living room,
...How often do you Vaccum?
Not often enough. I do a quick vaccum with the Dustbuster but then probably 4-6 weeks. Which is pretty bad. I do have
...How long did it take you to be able to meditate without your mind wandering?
It did not take very long. A lot of time I would force myself ro focus on sleep during the night which wasn’t
...Is it better to listen to something or have pure silence during meditation?
I like having ambient music because it helps slow my thinking and just is so soothing to the brain, making your goal
...What’s the best position to meditate?
I prefer to meditate while lying down or sitting down at least. In these positions I feel the most comfortable and relaxed and
...How do you decide to throw away things that you keep around for a project, or just dont want to 'waste' it, or just might fit into it soon, etc...?
I reckon set yourself a deadline, if I havent used it in a month or year or whatever deadline you decide fits the
...What kinds of exercises should I do as a beginner?
Whatever makes you feel comfortable. Physically speaking in the beginning learn your body. If you dont like yoga or yoga moves dont do
...What part of the house do you avoid cleaning the most?
I’m bad at doing dishes right away, taking out rubbish, and folding laundry. Anything that requires me to go downstairs or anything that
...How do you feel after cleaning?
I feel relieved that i finally have a clean environment. Even though I may be tired i allow myself to relax bc i
...Posture related- is it okay to medotate while laying on bed in speeping pisture?
I think the idea is to be in a position that is comfortable whether it’s a seated position in a chair or on
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