Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
You could do fresh fruit, yogurt, and granola. These things are fast and healthy. I like putting berries or apple slices in a
...As long as your are incorporating movement into your day then you are doing it right! Some people prefer to exercise in the
...In my town we have an indoor walking/running track or you could walk a mall before it gets busy both are free and
...I do an indoor workout if it’s raining. If it’s cold I lair up and work out. If I’m injured I pick a
...My favourite super quick breakfast is joqurt and mysl. It’s good and healthy. Also just bread with some salad, cheese, some meat like
...Personally I don’t use this apps workouts. I use bailey browns workouts. Though I do sometimes use the yoga I see on here
...In my experience, I live in a tropical zone so I can include in my shop different kinds of vegetables and fruits which
...I normally eat lunch and dinner everyday at the same time, even if I’m not hungry. I try to do the same with
...Sometimes, yes. it’s good to treat yourself once in a while. You should have a well rounded breakfast a majority of the time,
...I need to go to my school so I sometimes don’t have time to eat.If I eat also there is no specific breakfast.
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