Emilia U.
i get rid of a junk drawer and keep it clean by organizing it so that i know where everything is. i put
...How do you get rid of a junk drawer and keep it clean
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Frequently asked questions
How do you celebrate?
Martina P.
it really depends, i usually eat something i really like, go out or,in general just do something i enjoy.....with someone i enjoy!
...What is the best exercise for a 42 year old man who has been dormant but with best intention to achieve a healthy and fit athlete level?
Lily Z.
Find a swimming pool, community pool, whatever and start very small. The pressure of the water feels great and can help with your
...I usually don’t want to eat anything in the mornings, so I feel like I’m running on low batter. What can I do for that, or what should I eat early in the morning?
Caitlin Z.
If you don’t want to have typical breakfast foods like cereal, eggs, or oatmeal, try a piece of fruit or a granola bar.
...If you have a weekly day of rest, in Fabulous do you record that as that you exercised, or that you didn’t?
Natashia F.
I record my rest day as a exercise day. I feel for me A day of Rest for my mind is like physical
...How to involve family members in the process?
Anasia Y.
Tell them what you’re going through. Why you decided to start this journey and about this app. Tell them about the challenges you
...I always struggle with what to keep and what to throw away. As a result I have way too many papers, kids drawings, medical papers (lab reports, prescriptions etc), things that could be useful some day. I try to pare down in the kitchen but even then I feel like it’s too much and never organized well. I don’t like throwing things in the garbage, always looking to donate, sell or upcycle. So decluttering is an even more complex project.
Lorraine U.
Start by organising the stuff according to their usefulness... Those that you do not need you can either give away to charities, church
...How long does your morning exercise take?
Kat J.
Anything between 15-45mins in the morning. I try to do another 15mins in the afternoon to release the stresses of the day 😊
...Should my back be straight if it irritates my lower back while I’m meditating?
Erin F.
Yes a straight back helps with the breathing flow and if you keep arching your back you might get back problems in the
...Where do you go to find short exercise routines for a quick morning exercise routine?
Casey O.
I personally have this app called workout women that has a bunch of workout options and tells you the length of time it’s
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