Saras F.
If you’re not looking for an app, then I highly suggest Boho Beautiful, The Honest Guys, and Yoga with Adriene on YouTube. Their
...Can you recommend any really good guided mediations?
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Frequently asked questions
When is the best time of day to exercise?
Caitlynn J.
Early in the morning! And i don’t mean at 5 am, unless you wake up then. I mean whenever you wake up! I
...How do you keep momentum on days you don’t feel well?
Kyndal T.
i normally take a break from eating and stretch for a while that way i can regain my thoughts. and sometimes i’ll even
...I am really good at talking myself out of exercising. I will tell myself that I can work out later/tomorrow/another day, or that I am too tired, or that I don’t have time, or any other of a myriad of excuses. Does anyone else have that problem? How do you get past it and make yourself exercise?
Melissa J.
Trust me procrastination sucks! It helps just to completely let go and relax before you exercise. Set alarms and reminders, put up sticky
...How do you keep your fridge organized especially keeping it synced up with a meal plan.
Emily W.
Make a meal plan list on Friday night. Buy the necessary veggies and grocery on Saturday. Soak and sprout lentils. Chop/ grate the
...How do you choose the area you will tidy up or do you tidy the whole house?
Sherri F.
For me, there are areas of the living spaces in my house that I do every day. I push back against the clutter
...What should I think of when meditating?
Abd Nago B.
Think about your future self and how far you have came. I don’t give myself enough credit when it comes to strength
...how do you make yourslef remember to clean, and how do you make time for it in your day?
Jasmine O.
I usually clean just after i studied or in between my studying sessions. It help me think about other this to do instead
...How do you exercise in the evening?
Gissele Z.
I First drink water, then choose the abdominal/core focused exercise (4 minutes), then a 1 minute exercise in the fabulous app. Which helps
...What is for you the optimal time to mediate and why?
Clayton F.
I like meditation a lot and don’t do it on fabulous. Because there is no time so that’s why I do it on
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