Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
While eating a healthy and nutritious breakfast every day, you are allowed to have sweets for breakfast once in a while. Having a
...Well i have never tried it before but some of my friends tried and said it worths and benefical. For me, if i
...where I live it is quite common to eat a simple omelette, and add freshly cut tomatoes, cucumbers, feta cheese, and other
...There are many indoor exercises for when we can’t get outdoors. One of my favorites, because it’s easy, is leg lifts. You can
...The best way to meditate is truly however works best for you because there is no wrong way to meditate! Meditation is the
...If you have a treadmill or a machine that simulates running, you could use that. If you have a stationary bike, you could
...Eggs are a great source of protein, maybe a protein smoothie using plant protein? Protein oats with protein powder is great. Protein pancakes.
...1.Eggs could be a good breakfast for someone who’s busy at morning. They can be made fast also in many ways. 2. Dry
...I like both! When I’m exercising alone, I can push myself to new limits. But with friends or family, it feels more natural
...Before making drinking water a habit, I was barely drinking any. So in order to get used to it, I set reminders for
...
