πππππΈ ππππ ππππ ππππ πππ πππ π’ππ πππ’ πππ? πππ πππππ πππππ πΈ ππ ππ πππππ ππ’ πππππ πππ ππππ πππππ πππ ππ’π ππππ ππ ππ’ ππππ ππ πΈ πππ ππππ’ ππ πππ πππ ππππ ππ πππ πππ’
When I meditate, itβs better to close your eyes so you concentrate on your inner feelings, not only emotions but to really concentrate on your skin, you hair, your muscles. When you have your eyes wide open you can get distracted with the outside world.
Eyes closed,it makes you focus more on the inside and Feel your emotions deeply and mean what you are saying to yourself.
I close my eyes because it gives me a sense like Iβm tapping into a side of me that I never knew , and also how I can embrace it while doing meditation.
I keep my eyes open, never want to miss and opportunity or a message from spirit on this journey called life; I EMBRACE whatβs to come, stay positive and grateful for all that I have lost and keep moving π―π―
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice β for guidance about your health, talk to a qualified professional.
