Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I do my best to keep up with my exercise routine but if I do miss a few days or feel unmotivated then
...Have a delayed breakfast, if you wake up early you might not need to eat immediately, instead when you brush your teeth in
...I prefer morning exercises I started my day with walk like an hour then at home exercise from the app here because there
...Something that is not to heavy on my belly or something with some sugar in it. Cereal and milk will not do for
...For a good vegan diet, you can consider fruits as a one of the better option, as you don’t have to cook there,
...Sprouts bhel, dhokla, upma with curd, oats paratha, oats appam, oats dosa with nariyal chutney, oats fruit smoothie, protein poha, muri fry
...First of all, I get out of bed as soon as I wake up in the morning. I don’t let my phone or
...In the morning I choose to make a meal that is easy to prepare – toast / omelette or egg and cottage
...Water aerobics is my favorite. I love being in the water and I get a full body workout. I also love socializing with
...The ideal breakfast should be light on the stomach with enough quantity to give you energy. It’s the breakfast you take your time
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