Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Sometimes I prefer sitting up, maybe under a blanket but mostly yes, I lay down to meditate too. Meditation doesn’t mean settling down
...My morning breakfast is mostly an egg and some meat. And it really helps me to be energized. But on the days when
...I do my best to keep up with my exercise routine but if I do miss a few days or feel unmotivated then
...Have a delayed breakfast, if you wake up early you might not need to eat immediately, instead when you brush your teeth in
...I prefer morning exercises I started my day with walk like an hour then at home exercise from the app here because there
...Something that is not to heavy on my belly or something with some sugar in it. Cereal and milk will not do for
...For a good vegan diet, you can consider fruits as a one of the better option, as you don’t have to cook there,
...Sprouts bhel, dhokla, upma with curd, oats paratha, oats appam, oats dosa with nariyal chutney, oats fruit smoothie, protein poha, muri fry
...First of all, I get out of bed as soon as I wake up in the morning. I don’t let my phone or
...In the morning I choose to make a meal that is easy to prepare – toast / omelette or egg and cottage
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