Positive T.
Hvala sto si ostala jaka hvala sto si se potrudila i sto nisi zaplakala 19-og hvala sto radis na sebi i sto si
...How do you thank yourself?
More responses
Frequently asked questions
How do I break the habit of constantly looking at my phone?
Carole S.
Shut the phone off, put it on silent, focus on being more inthe present and goings on of the day. Work on something
...What kind of exercise do you focus on and why?
Charlotte C.
I focus on walking because it’s simple and easy to build into your routine. It’s easy to find 5 minutes to go for
...What do I need to know before starting a bullet journal?
Tanushree P.
I need to know about myself as in the person i was that day and write it in my journal so that I
...If you walk or run, do you have an alternative if the weather is bad? If you don’t, how do you still enjoy nice weather even when you’re working out inside?
Mar A Y.
I walk every day no matter what. Good clothes can take you long ways and you can enjoy rain or wind. I
...What benefits have you received from meditating?
L Gia F.
What benefits.. I suppose the first few that spring to mind are, more balance, less angry, not suffering the affects of depression
...How you manage to meditate if you are always sorounded by people in your room. For example I live with 2 girls in a shared room.
Kylene P.
There are several different categories of meditation you can try that don’t require you to stay in one room. A mindful walk is
...What is meditation about?
Ivana Q.
Meditation is about getting to know yourself and how your mind function’s, learning how to control thoughs and how to calm ourselves besides
...What do you do when there’s too much to say and you don’t know where to begin?
Pheonyx I.
Get a notebook any it doesn’t matter what ever you have to write on. Grab a pen and just write down the first
...Are there any supplements to help you focus that you would recommend?
Owen T.
Now we’re entering autumn and less amount of daylight, I tend to boost my vitamin C intake via tablets bought from Holland and
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