Ryan Q.
2 eggs (cooked however you like), overnight oats, protein bars or shakes, smoothies, vitamin shakes, avacado toast, peanut butter toast. There’s many things.
...Does anyone have any other very quick breakfast recommendations?
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Frequently asked questions
Do you keep a cup of water next to you when you wake up?
Kasper C.
No, I keep it in the kitchen. I drink it while taking my vitamins. It’s a good system!
...What’s the best breakfast for a gym addict?
Lauriano A.
A good mix of food. Include protein to help your muscles, carbs to give you a little boost at first and some good
...What is your favourite breakfast?
Janin U.
I have a few favorites. If I have a training ride or bike race, I like eating overnight steel cut oats with whatever
...I sometimes have a breakfast smoothie consisting of high fibre cereal, milk, banana and protein powder would this be considered unhealthy or bad?
Emilie E.
I think that it a good breakfast, I mean, you have fruit, milk, protein... that’s good! unless you put so much sugar on
...What type of diet is the healthiest ?
Eline Z.
High in protein with piece of fruit and plenty of water
...How much time do you usually take for breakfast?
Mikkel E.
At home, about a half hour. For work, I prep breakfast the night before and microwave or heat in the toaster oven for
...What type of meditation do you do?
Ferrer P.
I meditate with candles ..incense..meditation sounds as background..i meditate with my pets as they choose..but during my meditations i focus on love...kindness and
...How do you keep yourself motivated?
Kenneth T.
I think of the interconnectedness of the actions I take. I want to be better for others and to be healthy so I
...What if Todo list gets overwhelmingly large and undone. Do you still smile and think you will still survive?
Marion T.
I do the tasks which make a big difference to my life in long term and skip others if it gets too difficult
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