Can intermittent fasting be included in this habit? I’d eventually like to move to that habit of eating in a month or so and I know that my first meal of the day would likely be around 12-1pm. on February 4, 2019 December 19, 2022 Nathan Q. Yeah. I believe intermittent fasting is a good habit. But dont push yoirself too hard. Justs eat healthy but not until fallen sick. ... More responses
