Jacqueline N.
I try to have easy, on-the-go options available for days when I’m busy and can’t sit down for a long meal. Whether that’s
...What if you don`t have time to eat, what do you do?
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Frequently asked questions
What if i dont follow fabulous and i lots of candy?
Niels F.
Well first of all, please use proper grammar. Secondly, if I understand you correctly eating candy is fine, but eating a lot of
...What tasty breakfast is easy to prepare with lots of protein and veg?
Giovani Q.
I personally eat overnight oats for breakfast. It includes chia seeds, flaxseeds, yogurt, almond milk, almonds, walnuts, honey and fruits. So its really
...Is it better to drink water during your meals or half an hour before?
Minnie R.
I do both. Water aids in digestion of foods. Staying hydrated helps with mistaking hunger for thirst. When I feel hungry I drink
...What kind of lunch would you suggest for someone looking to lose weight without starving yourself?
Sandra G.
I would recommend a lunch high in protein. Lean meat like chicken pared with a vegetable is low in calories and helps you
...What’s a good upset stomach breakfast?
Angelo O.
Are you asking to get an upset stomach? Hmm try hot sauce, tacos, hotdogs, vinegar, chilli, liquor, anything greasy should help you go.
...Is there any other morning drink that gives you the same amount of MENTAL energy as coffee does? I simply don’t seem to function properly without a cup of coffee in the morning... I get so dizzy!
Julia T.
It’s fake mental energy. If you slowly wean yourself off caffeine, you will think much more clearly. Do it slowly or you will
...What is your favorite breakfast?
Adeci B.
My absolutely unexpected favourite breakfast is a 3 egg omlette with cinnamon, covered in mixed berries, a dollop of greek yoghurt and a
...How much time do you generally meditate for?
Grazyna T.
8 to 12 minutes because I get bored
...On the weekends when you wake up later than normal (10am), it is worth to wait to have a brunch?
Lo S E.
I think it’s good to wake up closer to the weekday time. Regardless, have your three meals that day. I would guess
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