Cl Mence Q.
In terms of time, I find each day is different. Sometimes I have the time for a longer meditation-10-15 minutes. Sometimes I
...How long do you feel you need to meditate for it to be effective?
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Frequently asked questions
What do you make for breakfast on weekends?
Livio O.
Mostly eggs and cheese. If I find toast I eat it with peanut butter or fried eggs. But today I had فطير with
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Mason O.
What helps me in addition to fabulous app is to have a life goal and plan that I can see how achieving fabulous
...How long does it take you to floss?
Lloyd U.
It takes me about 1.5 to use flossing. It takes about 4 minutes to use my electric toothbrush. I follow up with my
...How do you motivate yourselves?
Gerlind A.
I take it one step at a time I’ll first get into my work out clothes, I’ll tell myself I can do a
...What to do when the body itches during meditation?
Mikkel C.
To me, that could be an obsession of some sort. If you don’t resist it, it will hurt you again. So, try not
...What exercise do you do daily?
Ernestine N.
Push-ups. If i’m not in the mood, i’m tricking the brain into doing ONE push-up. By the time i geton the ground, the
...What are good ways to include protein in my breakfast?
Timothy U.
To include protein in my breakfast, and easy way to do this is to make myself some eggs. Also, there is some protein
...What are some good different options, so I don’t have to eat the same thing every morning
Carole C.
I tend to have three staples that I alternate between so that I’m not eating the same thing every morning… mines boiled eggs
...What is the best breakfast combination?
Angelo O.
It’s hard for me to stick to the exact menu everyday so I eat fruits and veggies every morning according to what I
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