What are some good different options, so I don’t have to eat the same thing every morning

I tend to have three staples that I alternate between so that I’m not eating the same thing every morning… mines boiled eggs (done the night before), low sugar granola with 0 fat flavoured yogurt, and just whatever fruit I can grab hold of on a morning if I’m late for the school run. Maybe you can find three or four different breakfast menus that you like and choose between them depending on your mood or how much time you have…

Planning and prep are the best ways to have variety. Think about your favourite foods. Eggs are very versatile and can be made lots of different ways to mix it up. The same can be said for oats: granola bars, granola topped yoghurt and banana with porridge. At the weekend breakfast can even be a feast to look forward to. 2 wonderful courses, fruit for starters the hot breakfast after. Making your breakfast from scratch, make your own healthy muffins, bagels and granola bars.

I would have a permanent part about my breakfast like my herbal tea and toasts and then a rotating part which would go well with other permanent parts such as having butter and jelly or marmalade or cheese with walnuts and at times have an egg with it boiled or panned

I usually eat eggs, but there are so many different ways to have eggs I haven’t gotten bored yet. Try mixing different spices together create different flavors.

Get creative! Think ahead. I love to change my breakfast every few days or every week. For example I change the porridge flavours and the fruits I add. Or I try different bread spreads, different cheese. Different combinations. A capsicum with my toast or a carrot with my sandwich. It always looks a little bit different and I look forward to it. Also, get inspiration on the Internet. It helps me a lot with creating new recipes and trying out. Eventually kitchen work becomes fun.

You can add different types of fruits and nuts to your oatmeal each day. Almonds or walnuts, for instance, and blueberries or strawberries, or bananas. Sometimes I replace oatmeal with yogurt (Greek or Scandinavian). Eggs or sausage are other good alternatives. I hope this helps!

Eggs with spinach Porridge with some fruits Banana with peanut butter Mixed nuts and dried fruits Apples Wholemeal toast

Oatmeal, overnight oats, egg, avocado toast, chia pudding, plain yogurt with fruit and healthy extras like wheat germ, fritata, smoothies…

100 ways to prepare eggs. Look outside American and French cuisine to Mexican, Spanish and Indian. Also have omelettes with exotic sauces ( Indian ketchup, sriracha, sambal, etc)

I like the simplest things for breakfast-scrambled eggs, egg in a nest( an egg in a piece of bread fried to golden perfection ), a grapefruit with no sugar, plain yogurt with walnuts and a few banana slices