Kenneth N.
Up and down, back and forth, each side of gum between each tooth. So 31 gaps x 2 is 62 movements. At 2
...How long should I floss for?
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Frequently asked questions
When and why do others like to do their To do lists for the day?
Edgar A.
I like to write my to do list the night before because I’m more organized and am focused on what I want to
...How do you limit your list to the important stuff?
Oscar B.
I write only 3 important things. If there something that not so important when i whrite it underline. I don’t write more than
...When do you Deep work?
Danilo Q.
After dinner before bed. Seems to suit me best. I don’t have a tv so instead I do things and make the most
...Why don’t people floss every day?
Marceau Y.
I think it’s an easy thing to cut out of your routine when you don’t have time, and because the impacts of dropping
...What is the proper way to floss?
Kim Z.
Use proper floss thread between the tooth. Move up and down between the tooth. At the end use water to remove all the
...What do you do to keep yourself from distraction during deep work
Daouane N.
Mostly i turn on my internet and and keep my phone out of my rich and play some deep focus music in the
...How do you get in the mood to stretch
Melissa O.
I am always in the mood to stretch. It feels good so I like to do it. The best time I have learned
...What are your ways to become less stressed?
Sofie W.
I get stressed when I have too many things going on and don’t know what to focus on. So my mind tries to
...Do you like to meditate to ambient music, or in silence?
William C.
Ambiant peaceful music after finding a quote/scripture that I want to understand better. I write it down and fill a page to help
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