Alexandra P.
Of course if u enjoy it ,maybe you can complement it with something else , it’s more than ok , little pleasures make
...Is it okay to eat toast with your breakfast?
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Frequently asked questions
What foods do you eat for breakfast when you’re in a hurry?
Alison U.
Porridge with a banana smushed in, with chia seeds and cinnamon. If I dont have any time for porridge, boiled eggs, which I’ll
...so I have to wake up and leave pretty early in the morning and eating that early can make me nauseous. why does that happen and how can I fix it?
Silas P.
Sometimes it is how much you eat or what you eat or both. Eating a small amount can some times help. I also
...What good to at morning
Paulina J.
Drink a cup of water right before waking up. Then do some Yoga or running (I think I will choose yoga now, cause
...What recommendations do you have for those with other dietrary requirements? Such as nut free, vegetarian...
Roni N.
Actually I am a vegan myself. I don’t quite understand what you mean by recommendations but and advise I can give you is
...How do you floss in between really crowded or mis-shaped teeth?
Dener N.
Ribbon floss will slide between teeth better than the stringier type. You should also be scrapped the floss along the whole side of
...Do you think that pancakes are good for you to eat for breakfast?
Calvin T.
Although pancakes are great to have but they contain refined flour and isn’t much filling so its better to have oats, eggs and
...How do you keep going? Exercise each day?
Chuckiee N.
The celebration I do keeps me motivated. I like feeling proud to have accomplished something. My workout may be minor. Like a few
...How do you eat a breakfast that is s balanced and quick?
Holly F.
I’m lucky that I have time in the morning to whip up a hearty breakfast. When I didn’t have time in the past,
...How do you get into a routine with exercise when doing shift work ?
Harper I.
Exercise before your shift. Or find a space to add a small exercise ritual. For instance, after each patient, I walk around the
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