Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
It is best to make a plan the night before, or as soon as you know your schedule for the next day/week. Create
...When I go to bed, I plug it away from the bed so that I won’t be tempted to get up and look
...It depends on the day. If I’m gonna have more time in the morning, I like to do it then so everything
...I have a desk job so i just eat my breakfast at work! We have a fruit basket here and i have peanut
...I do not, I let it roam around especially during meditation and eventually it settles when I concentrate on the breathing. I have
...Keep the tasks small and simple. If you’re repeatedly missing tasks, consider removing them for a while, just until the other tasks are
...What is working for me is keeping a light exercise routine going daily. Meaning that I’m not working hard enough to require serious
...I’m terribly honest with myself. The feeling of giving up a goal is an important signal. If I’m just feeling tired from the
...Through various means, I have shifted my powerlifting routine to the mornings. It includes variations of squat, bench press, deadlift, upright row, and
...I use both a calendar on my phone, and a spiral bound planner. Physically writing done my to-do list helps me stick to
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