Nahomy Z.
By eating a tub of ice cream...just kidding, a tall glass of cold water is most rewarding and definitely refreshing. Try it out!
...How do you celebrate after exercising?
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Frequently asked questions
I’m always on the go running late what items do you grab for a quick bite?
Amelia T.
I like Odwalla’s green machine drinks. I also have little salad dressing containers that I fill up with walnuts once a week so
...Any tips on preparing breakfast quickly?
Raffaella E.
I think that the best thing is to buy foods that you like vert much, than prepare It to be eated the night
...What are some great easy preperations of eggs for a nutritious breakfast?
Natasha G.
Eggs can be boiled, fried and added to eggs and plantain with ground beef( we call it Pastelon) Its the perfect mix between
...How to pick up exercise after a csection and being a new mother.
Joshua Z.
You could start by doing fundementals of pilates- these are not heavy but re-connect you to your body. You will gain trust in
...Any tips for Achilles tendonitis?
Greg C.
I just do "eccentric stretching" you rise up on your toes and slowly let yourself down. It’s it’s own exercise, too, so you
...Do you have a favorite quick & healthy breakfast recipe?
Emil F.
You can try mix together yogurt, blackberries and oat. Instead of simple oat you can choose those mixes of oat with dried fruits.
...It pressed rice meal is good for everyday in morning?(We call it pauva/poha in India. Keeping pressed Rice for night and fry it with potato pieces)
Fernando E.
That sounds delicious! But if that is all you eat for breakfast, you will be hungry again very soon after. It does not
...What does the other Fabulous members eat for breakfast for optimum energy?
Ayomide B.
Personally, I find it hard to take breakfast due to my schedule but since I started using fabulous I have been able to
...Cheap breakfast ideas?
Luna J.
A bag of trail mix. It has fruit from the raisins, protein from the nuts, and energy from the chocolate. However, if you
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