I like lemon water first thing in the morning and don’t allow myself amazingly yummy coffee until I’ve drank 24 ounces of water.
I put it as part of my Fabulous routine. I want to keep my streak, so every morning one of the first things I do is drink a big glass of water. It is also part of my afternoon routine, but not my night routine, I find I wake up in the middle of the night if I drink right before going to bed
I have ritualized drinking water this way: When I wake up in the morning, I take 2 glasses of water first before I eat anything else. I then make sure not to eat any meal before taking 2 glasses of water. This easily gives me the 8 I need for the day and time for my kidneys to rest at night. On days that I work out. I take more than 8.
Easy :) I make sure to carry my bottle with me at all times. When it becomes an habit you just can’t be without it, it’s like carrying your wallet and keys!
I try to drink a glass of water in the morning, the early afternoon, early evening, and at bedtime. I drink partial glasses throughout the rest of the day. I find sometimes when I think I’m hungry, I’m actually just thirsty. I hope this helps.
I put a glass of water before I go to bed every night. The first thing I do in the morning is drinking the water I put beside my bed. Sometimes I put a slice of lemon which makes the water more fresh and tasty. You can try putting a fresh spearmint as well 🤗
I usually work out so I have a huge bottle of water on the workout bike. And then at lunch I always have sparkling water.
I think of it as my fuel. By trying to leave a glass of water on my nightstand for me in the morning, it takes out the need for actually getting up before knocking out a task. Once I’ve finished the glass, I try to tell myself that there aren’t any other excuses for me to hide behind and get up.
Drinking water for me was an easy process, in that it was a former habit that got shoved under the rug. I’ve actually tried to cut out all beverages, including liquor. So I only drink water. On days that I feel like something sweet, I think about my purpose
I just wake up and drink it, I am getting to where I enjoy drinking it because it makes me feel better, cleans me out makes my sinuses feel better. Sometimes I put a glass of water next to my bed so as soon as I wake up in the morning I drink.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
