What would be the best habit to include in our life to avoid the laziness?

Zoey N.
The answer to lack of energy/motivation often comes in pushing past it with activity. I know it sounds counterintuitive but sometimes when I can’t beat a funk… I just have to decide to not follow my feelings, and instead do what’s best for future me. Try to work up in physical activity. Don’t overdo it, but yes, I beat laziness by having a scheduled time to do my workout. No matter how I spend the rest of the day, I can’t say I was lazy today!

Madison N.
Laziness comes from having less energy sometimes, so when you have more energy in certain ways, for example, sleeping for enough time, and eating healthy food, and drinking water. For me, I avoid laziness by having less screen time, because social media often is the reason I procrastinate and get nothing done, so I would recommend staying away from social media and doing productive things that you have fun doing!

Nora N.
It could be all sortsof things habits. I could write to express my feelings or my creativity, to practice my grammar and i could do ut to write down my journey to a better life! By this i could avoid my phone and be prepared for school also! I can read to let a cry out, feel happy, excited and so many other feelings i could also use this habit to learn new things! I can dance to let the stress out or to feel better or anything involved with my feelings!

Nikolaj W.
Thinking about our future and wishes and goals all the time but just thinking is not going to help us and make our wishes come true we have to stand on our feet and believe in ourselves and pray for ourselves and never give up.the point is being strong and let the brain leads heart is important to but sometimes acting lazy and rest but dont listen to it and keep going your future is right there you have to change you're perspective and look in another angle.no one achieved what they wanted without trying and you're not too❤

Dalya N.
I would say motivating yourself with praises. For example, after solve 50 questions you can play your favourite video game..

Ziham U.
I don't know, but maybe be organized first make sure everything is in it place the way that you like it to be then lazy ness will go away

Arnold U.
To stop procrastinating especially because i will be in senior year next year and i want to graduate with the best grades i can earn.

Mario C.
Avoiding laziness is difficult because brain need for time and energy to build a new neuro-path in itself.
The best thing you can do to avoid laziness is doing what you want to do without too much thinking. Sometimes when we think to do something we spend energy to imagine the results of our action when we lose the cognition of what we can do now.
Remember: the most difficult thing to do is doing something. Time will pass and all will be easier but starting something new will be always difficult. Just focus on doing and not thinking.
Peace.

Kayanat U.
I think If a take a walk in early morning then it can help me feel energetic throughout the day and thinking about how I woke up and did some physical activity will make me realize that if at that time I could fight off laziness then why not now?

Kltoom L.
I want to study in regular base so I can avoid guilt and break the wall of thinking that everything is difficult, eventually being lazy and fearful.

Maria B.
Uhhhhhhh…. I think it would be to like stay motivated or like to get like 8-10 hours of sleep everyday. I think that because not only does sleep help you grow but it gives you happiness, now, as soon as your sleep decreases your happiness level will go down and no one wants an unhappy person. That also affects laziness because you are not happy you don’t feel motivated to do anything. Therefore, you get lazy. BAM! That’s my surprisingly long answer.

Jessica U.
First, you have to find the way to please yourself. By doing so, you will find the way to encourage yourself, and to avoid laziness

Christine C.
Laziness/motivation is something I struggle with daily. I have a chronic illness and on bad days I have a had time getting going. For me, having a schedule to keep on Fabulous helps me to stay accountable to myself. My husband knows I use the app so that keeps me accountable to him as well in a way. Celebrate the small wins and take it one step at a time. Don’t eat the whole pizza. One slice at a time! I hope this helps!

Patricia I.
The best habit to avoid laziness would definately be the daily exercise habit. However, i know that is not for everyone. Sometimes having lots of shorter challenges throughout the day works just as well as it means you will stay active because you have things to do. For example going on a short walk , meditating and then studying or cutting calories is a goos way to keep yourself from being lazy all day.

Emma T.
Exercise! Just 10 minutes a day as a start. It revitalises your body and mind and help you focus better. Start with small, easy challenges and build up the best defense against laziness and inactivity.

Ethan N.
This is such a broad question so honestly I’m not sure. I would consider eating healthily but probably adding movement to your life or simply some form of exercise. But to me it’s putting my all into whatever I am doing. Trying to stay focused on the thing I’m doing in the moment. Practicing mindfulness is something I have recently started doing and it has been helping a ton. Hope this helps.