I don’t have the answer because I’m trying too! Everyday I eat less meat and work out and walk. I’m trying to make
...Do you keep seperate lists for work and private life?
Yes, but not exactly. I have the main list with different tags, including both personal and work. And then I make my to-do
...What changes in yourself have you experienced since you started using Fabulous?
I’ve noticed that my self esteem has really shot up. I’ve struggled with anxiety and depression for a very long time, and started
...What do you use for your to-do list?
I use my bullet journal for my to-do list among many other things, however, I always find it best for you to do
...Do you have any good exercises for stretching hip flexors? Or for stretching your back and shoulders?
Stand with both legs at hip width apart, step left foot back about 10in on the ball of your foot then press hips
...How do you decide what journey to do next?
I decide based on how likely it is that I will be able to succeed at it based on my current context and
...How do you follow your routines without getting distracted?
In don’t know . Maybe start a routine & and being time conscious . If I have distraction. Maybe what I’ll do –
...How do you count the deep work, any kind of uninterrupted intense activity or just intellectual? Work related only or maybe life related only?
Hi! I use Deep Work as a wildcard for anything I really need to get done that’s going to require some focus and
...How can doing yoga help me?
Yoga is really helpful in that it calms you down and relaxes you, and if done correctly can even double as a fun
...How do you focus best?
I focus the best,when I have a plan that I can stick to. Also when I do something dynamic for my brain or
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