Quartz brief is helpful for readings with relation to current news. It gives short digestible information with sources should you wish to dive
...How do you keep from getting overwhelmed?
I am always overwhelmed and when I can feel the discomfort of so much to do, I refocus on the item at the
...How can I complete more of my to-do list in a day and really focus on the least exciting tasks at hand?
Always be realistic about your to do list, don’t have too many things on it, and then don’t forget to do the hardest
...I know that I really need to floss, but I have really sensitive gums and I don’t like doing it at all. I usually avoid it. Do you have any tips on how to start doing it more regularly?
I like to floss while doing something else like watching TV or listening to music! It helps to think about something else and
...Does anyone do an 8 minute running workout? Like HIIT or sprints?
I find it soothing to actually just walk or jog at the least 30min whatever pace…. long as I’m moving but when I
...How can I stay positive among critical people?
It depends on the criticism. Are you in an environment where criticism is a part of your career, such as taking criticism from
...What’s working better for you: exercising first thing in the morning or after your one big thing is done? Or evening?
I don’t know your lifestyle but I am an early bird so prefer to do it in the morning,. I get
...How to deal with laziness/ procrastination? Tips needed rn.
You will be lazy you feel tired but you just have to take one step at a time. if you move way to
...How do you start a beginner Journal?
At first, I started brainstorming the things I have to do the next day. Then, I gradually added my impression and thougts about
...How do you prioritize the tasks on your list?
I put it in order as I wake till I go back to sleep. It doesn’t really matter if I follow then concretely
...



