G N L N.
I don’t know your lifestyle but I am an early bird so prefer to do it in the morning,. I get up, drink water, meditate and then exercise
In the morning. I have the most energy in the morning, exercise is an energetic activity that wakes me up, and it’s easier to do before the wave of the day hits.
I’m finding first thing is better – I prefer to treat it more like an essential part of my morning (like having a shower or getting dressed) rather than as my first job.
I like to excessive in the morning. I have more energy right after and the days that I work out in the am are my most productive ones. This also gives me the option to excessive for a second time in the evening if I have time and energy. If i don’t work out a second time my evenings are more relaxed and it feels great to know that you already took care of that in the morning.
- How could I effectively use my time without laziness
- I need this to be so simple. And struggle to now what to include and what to leave out. Too basic and they seem pointless. Too detailed and they seem to take up too much time I could be focusing on other things… any suggestions on how to prioritise and discriminate between tasks to include and task to accept as given.
- Do you write the small and mundane tasks like cook, go for a walk etc on your list?
- What do you include in your most basic routines- what is something that simply must be done no matter what?
- Do you write only a few tasks on your to do list, or do you write everything that you have to do and then pick the top three or so to get done today? I’m never sure which approach is most effective.
- Do you check and adjust your to do list throughout the day? How do you remember?
- Do you ever feel like you write to much stuff to do for one day?
- Do you write down your routines too or skip them since they are ‘routines’?
- Which order do you accomplish your tasks? Due date? Importance? Fun making it?
- what are some things you always put on your to do? do you find that having the same activity at the same space everyday makes you more likely or less likely to actually do it??