You will be lazy you feel tired but you just have to take one step at a time. if you move way to fast you will end up back at square one. So every day set yourself to do something small and be proud you made it!
C Cero N.
Give yourself a real break. If we feel like we have work to do, we often feel compelled to be working – even when we’re too tired to make progress. Take a day off, take a nap, come back to it later. To prove you can, think back to how you shirked your duties one time when you became sick, and the world didn’t end, even though you didn’t work. Take a break to be more productive when you’re working.
Eleut Rio G.
Take baby steps! Need to write a paper? Start with turning on your computer, then opening up a Word document, then drafting an outline. It’s those little things that help you build motivation.
Sometimes you need to be lazy. Life today people think it is okay to always be on the go. That is not good for your emotional and physical health.
Everyday have a few things that “must” be done. Try not to overwhelm yourself or you will achieve nothing due to procrastination.
Try using a timer on your phone to do a task. Start small and put your phone on airplane mode to remove distractions. Start with just 5 minutes and build over time. You'll build momentum over time.
- How could I effectively use my time without laziness
- I need this to be so simple. And struggle to now what to include and what to leave out. Too basic and they seem pointless. Too detailed and they seem to take up too much time I could be focusing on other things… any suggestions on how to prioritise and discriminate between tasks to include and task to accept as given.
- Do you write the small and mundane tasks like cook, go for a walk etc on your list?
- What do you include in your most basic routines- what is something that simply must be done no matter what?
- Do you write only a few tasks on your to do list, or do you write everything that you have to do and then pick the top three or so to get done today? I’m never sure which approach is most effective.
- Do you check and adjust your to do list throughout the day? How do you remember?
- Do you ever feel like you write to much stuff to do for one day?
- Do you write down your routines too or skip them since they are ‘routines’?
- Which order do you accomplish your tasks? Due date? Importance? Fun making it?
- what are some things you always put on your to do? do you find that having the same activity at the same space everyday makes you more likely or less likely to actually do it??