Tibor F.
I take a notebook that I specially designate as my to do list/schedule notebook. I then make a list per day. I prefer
...How do you create your to-do list?
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Frequently asked questions
What is the best stretch exercise for shoulders?
Louis Y.
For shoulders, reach one arm across the body, then use your other arm to push your elbow towards the opposite shoulder (i.e. reach
...What do you suggest for breakfast?
Walter J.
Personally I love my go-to vegetarian breakfast which is a slice of Berliner Landbroodt Rye bread toasted (I find my digestion appreciates this),
...How do you ensure effective prioritization of the to-do list? Circle or number the urgent items?
Brian N.
I follow the GTD principle of to do lists associated with a place or specific activity i.e. work vs home, billable time vs
...Does oral hygiene add to your overall health substantially? I feel like I read that somewhere.
Clayton Y.
Yes it does. it will affect your gut your esophagus and your intestinal health. It will also prevent stress from having to go
...What is the benefit of stretching and when should I do it?
Daniel W.
The benefits of stretching would be to loose up the muscles in your body which can help you be more flexible and they
...Are you having fun with other Fabulous users?
Concetta E.
Not really, I don’t have many interactions with others and usually prefer not to because I think it overly burdens or complicates my
...What 8 minutes exercises do you do in the morning?
George O.
I’ve been going closer to 45 a day… Does that seem like a lot? Should I slow down? Or am I just looking
...Have you got a good stretch for a stiff neck?
Stephanie C.
The dreaded kinked neck. Well, while nothing but time(and maybe a massage) will work it out, I’ve found slow, gentle, rocking stretches to
...What if there is one task that’s on there that can’t be removed and you’re just not able to complete it daily?
Angel P.
I’m having this same problem. I’m of the mind that you have to keep trying. If it is a morning task maybe wake
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