Jacob S.
Before or after sleeping. This is because it relaxes you and either winds you down for sleep or gets you focused and ready
...What time do you think is best to meditate???
More responses
Frequently asked questions
How do you prioitize to choose which task to complete for your deep work session?
Adam C.
I choose whichever task contributes to my most important life goal. For example, I’m about to finish up my Bachelors, so I generally
...I am curious what people eat for breakfast in different parts of the world, I tried kongee and loved it. Especially curious about savoury meals not sweet ones.
Larry O.
In the philippines, the usual breakfast is longanisa, fried egg and garlic fried rice. But sometimes we prefer omelette and scrambled egg.
...What do you do when you write more items than you can realistically complete?
Abigail F.
For me, I set my expectations on what I can realistically accomplish and what works for my schedule. My schedule as a mother
...Do you use regular floss or a floss pick?
Wieland C.
Actually i have been using regular floss although today I have thought to give it a go to the floss picks and bought
...What is a good breakfast and why?
Earl U.
A good breakfast is the key to starting a great day. It gives you the boost of energy that you need in the
...How do you keep committed to your meditation practice?
Josefine N.
I don’t really have a “meditation practice”. I just meditate when I’m feeling anxious and need to calm down and regain my inner
...What does a successful meditation feel like?
Karen Z.
I feel like I’ve given myself permission to zone out, from always being switched on.....it’s hard to do but I hope with practice
...I usually eat fried food for breakfast. Would it effect my health?
Mira T.
Yes ofc. Fried food isn’t the best option especially for breakfast. I highly recommend you different menu - starting from breakfast. Try to
...What’s a healthy breakfast you would never try?
Carter W.
There is really not much I wouldn’t try. But some things I can’t see myself making very often are over night oats and
...