Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
The best way to overcome something is to face it! Especially if it is something that is causing anxiety because it is probably
...Use filters rigorously to block out unnecessary information and also set a timer that resets every 20 minutes or half hour to double-check
...I’ve only started for a week now. I’m still trying to get my footing for what will make me most comfortable. I will
...It is as simple as that. Just take notebook, pen and sit somewhere at silent place. Don’t force yourself to think on anything.
...You can buy most stuff premade and if you get some premade stuff and throw it together into something yummy there will be
...I meditate on my way to work, on a train. A glass of water when I wake up. 750m run to catch a
...How I stay in a good mood: I try to keep my thoughts in check and recognize when I’m allowing negative thoughts to
...I don’t work. I complete my homework and learn something new. I would think if you are having trouble making time for it,
...Firstly, whatever is going on, everything is going to be great and I’m confident you can overcome not just this issue but everything
...I write my to-do list in the evening, and the next morning I make a time schedule. I find it easiest to do
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