I try to- some days it’s healthy, other days it’s kinda junky, but at least I’m eating something. I hope to further improve
...Why do you use Fabulous?
So that I can try an make a change in my life. It’s really great to have something to remind me I
...What do you do during your deep work sessions?
I focus on my smaller tasks which involve clearing my conscience of all payments or communication which require the ball being in someone
...What is your 1 minute stretch routine?
I don’t really time it, but I stretch my arms over my head, then across my chest. I pull back my hands to
...What do you do for morning exercise?
I love to stretch first and then do a core exercise. If I have time left I will do a 1 minute excercise
...I haven’t been able to start doing my 3 days exercises challenge. Even with Fabulous’s help. Any suggestions on how to motivate myself to start?
I too had a problem to start the exercise challenge, then I read somewhere that the best course of action is not an
...What are you learning?
I am learning Italian. Next year I’m going to my cousins wedding in Italy and I want to Be able to speak easier
...Do you use a meditation focal point or shrine to aid in the process?
Personally, I don’t. I tend to have my eyes closed while meditating. I don’t get any visual input during that time. There’s one
...What techniques do you use to reinforce your deep work habit? Some days I try to use the pomodoro technique, but my productive periods tend to be close to an hour and a half rather than the recommended 25 or 50 minutes.
I got a productivity planner by intelligent change. That uses the same methodology as Fabulous. For instance, it uses the pomodoro method
...How do you make time for a long and extensive workout in the morning?
When I wake up,I fell very tired.I really don’t want to do anything but the moment I wake up,I drink water,and then I
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