Jennie F.
I would say I’d disconnect for about 5 hours per day. I explore, play instruments, and write for about an hour at a
...What do you do to disnnect and unplug? For how long do you do these activities?
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Frequently asked questions
How do you floss without making your gum bleed too badly? I can’t seem to do it right haha.
Francisco C.
#1 The best way to stop your gums from bleeding is to floss daily. It will toughen up your gums. #2 follow your
...What type of exercises are better to do in morning and evening?
Carla A.
I’d say any exercise is good in the morning. But if your having a hard time getting started. Yoga would be a nice
...How often do you look at and rewrite your to do list?
Ilaine Z.
I keep my notebook open on my desk and refer to it throughout the day. I rewrite my list each morning, starting with
...How do you stick with writing a to-do list every day? How do you manage to complete all the tasks on your to-do list?
Tyler F.
I have a very busy life with so many things pending, that I started writing a to do list for everything. To encourage
...how do you make time do more things while doing your regular activities and still being responsible?
Rosalyn O.
I think about the benefits and i enjoy a productive life so that means I have to do some sacrifices Also being disciplined
...How do you prioritize your to-do lists?
Nanna P.
I do things in the order of what im most likely to lay off first. For example im most likely to forget to
...When do you enjoy meditation?
Enrique F.
First thing in the morning, after freshening up and a glass of water. But don’t sweat it if you couldn’t make it in
...Is the sun salutation an appropriate stretch sequence for nighttime too?
Ramon U.
It can be, but slow it down, and spend a few breaths in child’s pose after downward dog. Generally speaking, the sun salutation
...Do you have a support from your partner?
Giovanni X.
I don’t have a partner in life at the moment. For now it is mostly that I am just on my own. Supporting
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